5 Ways To Manage Depression In Recovery
Mental illnesses like depression frequently co-occur with addiction and may be excerbated while in recovery. Learn ways to cope with depression.
- Categories:
- Advice
- Mental Health
- Recovery
- Tips
Beth Leipholtz
Author
Beth is a Minnesota girl who got sober at age 20. In her day-to-day life, she works as a reporter at the local newspaper. Her passions are writing about recovery at Lifetobecontinued.com, doing graphic design, and spending time with her boyfriend and three dogs. She hopes her writing can bring clarity to other young people struggling with addiction and let them know they are far from alone.
5 Ways To Tell Someone You Don’t Drink
The truth is that you don’t have to explain or justify your choice to no longer drink, but here are a few of my go-to ways to tell someone you don't drink.
The 7 Best Ways To Take Care Of Your Mental Health In Sobriety
Those who struggle with alcoholism often face mental health issues. Here are just a few ways to monitor and care for your mental health in sobriety.
- Categories:
- Advice
- Mental Health
- Recovery
- Tips
5 Of The Best Recovery Mantras
Over my four years of sobriety, a few rehab mantras have really stuck with me and pulled me through some tough times. Here are my favorites.
Best Methods To Get Out Of A Rut When You’re In Recovery
Ruts happen to everyone, but for those in recovery, drinking simply isn’t an option any more. Here are a few of my go-to solutions to get out of a rut.
- Categories:
- Advice
- Alternatives
- Lifestyle
- Recovery
- Tips
7 Physical Benefits Of Sobriety
The truth is that alcohol is essentially poison, and when it is removed from the equation, your physical health will improve in a number of ways.
- Categories:
- Alcoholism
- Alternatives
- Lifestyle
- Recovery
Tips For Being Sober And Dating Someone Who Drinks
It may seem hard to be in a relationship with a drinker when you're sober, but here are a few tips for dating someone who drinks when you are in recovery.
Some Of The Best Gifts Sobriety Provides
Being in recovery has allowed me to reshape my life, and it can allow you to do the same. Here are just a few of the best gifts sobriety can give you.
- Categories:
- Alternatives
- Lifestyle
- Mental Health
- Recovery
3 Challenges Of Being A High-Bottom Alcoholic
As time has passed, I’ve found that being a high-bottom alcoholic has come with challenges of its own. Here are just a few.
- Categories:
- Alcoholism
- Quitting